The top things that women can stop doing right this very second.

Save time, money, stress, and sanity.

Be yourself. 

No accessories required.

Stop wearing makeup and get better skin.

Quit the time, money, energy and worry that makeup entails.

You don't have to hide your skin, your face, or cover up anything. 

Makeup does not makes you beautiful.

Being Happy makes you beautiful.

High heels are insane things.

They point the foot downwards at an angle, throwing all your body weight onto your toes instead of your heel.

Exactly how much damage high heels cause can really do a number on your entire body, including your feet, ankles, knees, legs, back, neck - and wallet.

Walk normally the way your feet have evolved to.

Better yet, go barefoot - easier, healthier, cheaper, and feels fantastic. 

"As long as you’re dancing, you can break the rules. Sometimes breaking the rules is just extending the rules. Sometimes there are no rules."

Mary Oliver Quotes

Quit all the tight, restrictive, uncomfortable underwear.

The clasps, the hooks, the wires, the elastic, the itchy fabric.

Bras, panties, stockings, and anything else can just beat it. 

It's more healthy, more comfortable, more freeing, and more fun to not worry about it, buy it, wear it, care for it, or travel with it.

The health benefits of not wearing a bra and not wearing underwear will have you going commando for good. 

Quit the hair dye, the hair products, the hair styling, the over processing, and the time, money and energy spent doing all of these things.

Your hair is beautiful the way it is. 

Fading to grey? Lucky you, because so are many hair color fashion trends, too.

Really, you can stop dying your hair.

"I love to see a young girl go out and grab the world by the lapels. Life’s a bitch. You’ve got to go out and kick ass."

Maya Angelou, Solo Female Travel Quotes

Quit shaving your armpits, your legs, your bikini area.

Body hair is natural and there is no reason to get rid of it.

Ditch that razor and never worry about buying another.

Eliminating the need for shaving products instantly makes your zero waste journey easier. 

And guess what?

Armpit hair is good for you and pubic hair is good for you, too.

These hairs protect your skin and arteries, keep you warm, help you sweat, reduce friction, and distribute pheromones to attract partners and get your sexy on. 

Worried about your pits?

You really shouldn't, because nobody else is.

But no worries, you can always try a natural deodorant or make your own from simple ingredients like baking soda.

Quit the counting of the things.

Whether its carbs, calories, or how much you weigh or measure, just stop it all.

It's a total drag and a big waste of time.

Nobody cares. 

Do what makes you happy. 

Eat plants and you can eat whatever you want.

The only things I count are how many cheeseburgers I put in my mouth.

Just kidding.

I don’t count them.

"Enjoy life. There's plenty of time to be dead."

Hans Christian Andersen, Kick-Ass Quotes

Quit worrying what other people may think of you, and even what you think of yourself.

Worrying is actually really bad for your health. 

Take some simple steps to be happier and be more mindful.

Free yourself from the worry and take back your control!